Guided practices
- Restorative yoga and meditation
- Yin and Kundalini yoga with sound baths
- Breathwork, energy work and coaching
- Time for reflection and connection
Saturday 21 November 2026 · Harrow
Rest and Reset Retreat
Make space to pause. Spend a nourishing day with Soham Yoga, combining mindful movement, meditation and time to reconnect.
Time for yourself
Slow down and reconnect.
Join a welcoming day of relaxation, reflection and connection in the Greenhill room. Enjoy guided practices, conversation and quiet moments to simply be.
- When
- Saturday 21 November 2026
Check-in 10 am · Finish 4 pm - Where
- Harrow Arts Centre
171 Uxbridge Road, Pinner HA5 4EA - Tickets
- Early-bird single £64
Until 15 October, subject to availability
Included in your day
Movement, stillness and connection.
Everything for a restful day
- Freshly cooked lunch from Ahimsa
- Herbal tea and refreshments
- Yoga mats, blocks, straps and bolsters
- Wi-Fi, on-site parking and a goodie bag
Please share dietary requirements and allergies before attending.
The day's programme
A gentle rhythm from 10 am to 4 pm.
The schedule is subject to change.
- 10:00–10:30
- Welcome and intentions
- 10:30–11:15
- Nasal cleansing technique
- 11:30–12:15
- Guided yin yoga and sound bath
- 12:15–13:30
- Lunch break
- 13:30–14:30
- Questions, reflection and yoga nidra with sound bath
- 14:30–15:00
- Stillness, rest and a walk
- 15:00–16:00
- Restorative yoga, meditation and closing reflections
Prepare for your visit
Come comfortably.
Bring a notebook, pen, water bottle, comfortable layers and a blanket if you like. You can bring your usual yoga props; mats and equipment are provided.
Reserve your place
Join us for Rest and Reset.
Early bird until 15 October, or until places sell out: two together £59; single £64. Afterwards: two together £69; single £74; supporter £79. Check the booking page for ticket options and current availability.
Please contact us about access needs before booking.
Open booking on Zeffy ↗